Free, and free of hoops
Tools to Keep You Moving
Sample chapters from all three books, a song and a Chapter Chat you can play right here, and the three playlists built for different kinds of stuck.
Featured Track
“Do It Scared” - The Winks
This is the song that started it all. It’s for the morning when you don’t feel brave but you show up anyway. Play it when the doubt is loud and you need something louder.
Listen NowFrom the book
Sonic Interventions
Every chapter of The Momentum Rule has its own song, written for that chapter, and its own Chapter Chat, which is spoken rather than sung. Here is one of each, free and with nothing to sign. The rest arrive with the book.
Chapter Three song
“The Waiting Room”
Chapter One chat
“You’re Not Broken. You’re Paused.”
Every other chapter song and every Chapter Chat are in the members area, unlocked by the code printed inside the book.
Free Sample Chapters
The opening of each book, as a PDF, with nothing to sign up for.
The Momentum Playlists
Sonic interventions for every kind of stuck. Three purpose-built playlists that support different states of movement.
One Forward Thing
A short monthly email. One idea, one song, one small brave action. No 47-email funnel, now or ever. It hasn't started yet. Leave your email and you'll be on it from issue one.
Or read Chapter One now, no email needed.









